8.0 km | 00:52:30 | 06:33/km日期: 2017-05-17 19:40 - 卡路里: 331 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 06'37" / 09'41" / 06'30" / 06'29" / 10'43" / 07'03" / 06'37" / 06'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'09") | 1000 / 1000 |
2 | | 06'41" (+00'14") | 1000 / 2000 |
3 | | 06'29" (+00'02") | 1000 / 3000 |
4 | | 06'29" (+00'02") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 06'32" (+00'05") | 1000 / 6000 |
7 | | 06'37" (+00'10") | 1000 / 7000 |
8 | | 06'33" (+00'06") | 1000 / 8000 |
9 | | 04'32" | 6 / 8006 |
5月累積里程 :
62.16 km ASICS EXCEL 33 累積 :
287.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 09'41" | 00:16'18" |
3 | 06'30" | 00:22'48" |
4 | 06'29" | 00:29'17" |
5 | 10'43" | 00:40'00" |
6 | 07'03" | 00:47'03" |
7 | 06'37" | 00:53'40" |
8 | 06'34" | 01:00'14" |
8.0 | 04'51" | 01:00'16" |