10.5 km | 01:07:14 | 06:24/km日期: 2017-05-13 21:11 - 卡路里: 576 Cal - 總步數: 11574 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 99
Pace: 08'00" / 06'30" / 05'57" / 06'11" / 06'39" / 06'07" / 06'01" / 06'25" / 06'09" / 06'08" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+02'03") | 1002 / 1002 | 167 / 74 |
| 2 | | 06'28" (+00'33") | 1003 / 2005 | 171 / 90 |
| 3 | | 05'55" | 1002 / 3008 | 173 / 97 |
| 4 | | 06'10" (+00'15") | 1000 / 4009 | 172 / 93 |
| 5 | | 06'38" (+00'43") | 1001 / 5011 | 170 / 88 |
| 6 | | 06'06" (+00'11") | 1000 / 6011 | 171 / 95 |
| 7 | | 06'01" (+00'06") | 1008 / 7020 | 174 / 95 |
| 8 | | 06'21" (+00'26") | 1008 / 8029 | 170 / 92 |
| 9 | | 06'05" (+00'10") | 1008 / 9037 | 174 / 93 |
| 10 | | 06'04" (+00'09") | 1008 / 10046 | 175 / 93 |
| 11 | | 06'07" (+00'12") | 497 / 10544 | 174 / 93 |
5月累積里程 :
403.21 km 
ㄚ拖 三代 累積 :
790.0 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'30" | 00:14'30" |
| 3 | 05'57" | 00:20'27" |
| 4 | 06'11" | 00:26'38" |
| 5 | 06'39" | 00:33'17" |
| 6 | 06'07" | 00:39'24" |
| 7 | 06'01" | 00:45'25" |
| 8 | 06'25" | 00:51'50" |
| 9 | 06'09" | 00:57'59" |
| 10 | 06'08" | 01:04'07" |
| 10.5 | 06'15" | 01:07'14" |
展開計圈分析
留言 
