10.0 km | 00:51:55 | 05:11/km日期: 2017-05-17 21:53 - 總爬升: 267 m - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 73%
Pace: 05'01" / 05'05" / 06'24" / 07'57" / 06'20" / 07'59" / 04'37" / 05'38" / 06'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'26") | 1609 / 1609 |
2 | | 05'15" (+00'36") | 1609 / 3218 |
3 | | 05'32" (+00'53") | 1609 / 4828 |
4 | | 04'39" | 1609 / 6437 |
5 | | 05'09" (+00'30") | 1609 / 8046 |
6 | | 05'29" (+00'50") | 1609 / 9656 |
7 | | 05'05" (+00'26") | 342 / 9998 |
5月累積里程 : 36.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'05" | 00:10'06" |
3 | 06'24" | 00:16'30" |
4 | 07'57" | 00:24'27" |
5 | 06'20" | 00:30'47" |
6 | 07'59" | 00:38'46" |
7 | 04'37" | 00:43'23" |
8 | 05'38" | 00:49'01" |
9 | 06'42" | 00:55'43" |
10.0 | 05'33" | 01:01'16" |