12.3 km | 01:06:20 | 05:23/km日期: 2017-05-14 05:59 - 卡路里: 774 Cal - 總步數: 11270 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'41" / 06'32" / 06'26" / 06'03" / 05'23" / 05'14" / 04'59" / 04'36" / 04'31" / 04'56" / 04'44" / 04'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+02'10") | 1010 / 1010 | 159 / 93 |
| 2 | | 06'25" (+01'55") | 1005 / 2015 | 166 / 93 |
| 3 | | 06'24" (+01'54") | 1002 / 3018 | 166 / 93 |
| 4 | | 06'08" (+01'38") | 1008 / 4027 | 152 / 106 |
| 5 | | 05'17" (+00'47") | 1006 / 5033 | 174 / 108 |
| 6 | | 05'13" (+00'43") | 1001 / 6035 | 174 / 109 |
| 7 | | 04'57" (+00'27") | 1001 / 7037 | 175 / 114 |
| 8 | | 04'34" (+00'04") | 1001 / 8038 | 171 / 127 |
| 9 | | 04'30" | 1000 / 9038 | 181 / 121 |
| 10 | | 04'55" (+00'25") | 1003 / 10041 | 178 / 113 |
| 11 | | 04'44" (+00'14") | 1004 / 11046 | 172 / 122 |
| 12 | | 04'30" | 1007 / 12053 | 180 / 123 |
| 13 | | 05'19" (+00'49") | 294 / 12348 | 167 / 112 |
5月累積里程 : 526.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'26" | 00:19'39" |
| 4 | 06'03" | 00:25'42" |
| 5 | 05'23" | 00:31'05" |
| 6 | 05'14" | 00:36'19" |
| 7 | 04'59" | 00:41'18" |
| 8 | 04'36" | 00:45'54" |
| 9 | 04'31" | 00:50'25" |
| 10 | 04'56" | 00:55'21" |
| 11 | 04'44" | 01:00'05" |
| 12 | 04'32" | 01:04'37" |
| 12.3 | 05'49" | 01:06'20" |
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