10.0 km | 00:52:29 | 05:14/km日期: 2017-05-27 16:28 - 平均心率: 150 - 卡路里: 537 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 64%
Pace: 04'52" / 05'04" / 05'11" / 05'06" / 04'53" / 05'38" / 05'38" / 05'37" / 05'20" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+01'35") | 1000 / 1000 |
| 2 | | 05'03" (+01'47") | 1000 / 2000 |
| 3 | | 05'10" (+01'54") | 1000 / 3000 |
| 4 | | 05'12" (+01'56") | 940 / 3940 |
| 5 | | 03'16" | 200 / 4140 |
| 6 | | 05'43" (+02'27") | 349 / 4490 |
| 7 | | 03'44" (+00'28") | 200 / 4690 |
| 8 | | 05'22" (+02'06") | 371 / 5061 |
| 9 | | 03'22" (+00'06") | 200 / 5261 |
| 10 | | 07'28" (+04'12") | 267 / 5529 |
| 11 | | 03'22" (+00'06") | 200 / 5729 |
| 12 | | 07'01" (+03'45") | 284 / 6014 |
| 13 | | 03'29" (+00'13") | 200 / 6214 |
| 14 | | 07'18" (+04'02") | 273 / 6487 |
| 15 | | 03'17" (+00'01") | 200 / 6687 |
| 16 | | 07'24" (+04'08") | 269 / 6957 |
| 17 | | 05'33" (+02'17") | 1000 / 7957 |
| 18 | | 05'15" (+01'59") | 845 / 8802 |
| 19 | | 05'07" (+01'51") | 1000 / 9802 |
| 20 | | 05'49" (+02'33") | 215 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
120.67 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'04" | 00:09'56" |
| 3 | 05'11" | 00:15'07" |
| 4 | 05'06" | 00:20'13" |
| 5 | 04'53" | 00:25'06" |
| 6 | 05'38" | 00:30'44" |
| 7 | 05'38" | 00:36'22" |
| 8 | 05'37" | 00:41'59" |
| 9 | 05'20" | 00:47'19" |
| 10 | 05'07" | 00:52'26" |
| 10.0 | 09'19" | 00:52'36" |
展開計圈分析
留言 
