12.5 km | 01:00:01 | 04:49/km日期: 2017-05-16 17:09 - 平均心率: 166 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97%
Pace: 04'50" / 04'48" / 04'48" / 04'43" / 04'45" / 04'44" / 04'59" / 04'51" / 04'50" / 04'46" / 04'53" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'07") | 1000 / 1000 |
| 2 | | 04'47" (+00'04") | 1000 / 2000 |
| 3 | | 04'47" (+00'04") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'44" (+00'01") | 1000 / 5000 |
| 6 | | 04'44" (+00'01") | 1000 / 6000 |
| 7 | | 04'59" (+00'16") | 1000 / 7000 |
| 8 | | 04'50" (+00'07") | 1000 / 8000 |
| 9 | | 04'49" (+00'06") | 1000 / 9000 |
| 10 | | 04'46" (+00'03") | 1000 / 10000 |
| 11 | | 04'53" (+00'10") | 1000 / 11000 |
| 12 | | 04'51" (+00'08") | 1000 / 12000 |
| 13 | | 04'46" (+00'03") | 459 / 12459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
185.09 km 
ASICS ASICS~PATRIOT 7 累積 :
1478.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'48" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 04'43" | 00:19'09" |
| 5 | 04'45" | 00:23'54" |
| 6 | 04'44" | 00:28'38" |
| 7 | 04'59" | 00:33'37" |
| 8 | 04'51" | 00:38'28" |
| 9 | 04'50" | 00:43'18" |
| 10 | 04'46" | 00:48'04" |
| 11 | 04'53" | 00:52'57" |
| 12 | 04'52" | 00:57'49" |
| 12.5 | 04'45" | 01:00'00" |
展開計圈分析
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