10.5 km | 01:07:01 | 06:24/km日期: 2017-05-18 17:30 - 地點: 大同高中 - 天氣: 晴 - 平均心率: 147 - 卡路里: 605 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 61%
Pace: 05'52" / 09'27" / 08'46" / 04'10" / 06'11" / 05'45" / 05'20" / 04'42" / 07'02" / 06'35" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+03'03") | 1200 / 1200 |
| 2 | | 05'29" (+02'38") | 529 / 1729 |
| 3 | | 20'02" (+17'11") | 262 / 1992 |
| 4 | | 03'01" (+00'10") | 111 / 2103 |
| 5 | | 12'30" (+09'39") | 160 / 2264 |
| 6 | | 02'54" (+00'03") | 106 / 2370 |
| 7 | | 12'00" (+09'09") | 153 / 2524 |
| 8 | | 02'51" | 113 / 2637 |
| 9 | | 12'23" (+09'32") | 162 / 2799 |
| 10 | | 03'04" (+00'13") | 106 / 2905 |
| 11 | | 18'49" (+15'58") | 108 / 3013 |
| 12 | | 03'58" (+01'07") | 1200 / 4213 |
| 13 | | 19'12" (+16'21") | 132 / 4346 |
| 14 | | 04'12" (+01'21") | 1200 / 5546 |
| 15 | | 15'09" (+12'18") | 133 / 5679 |
| 16 | | 04'15" (+01'24") | 1200 / 6879 |
| 17 | | 15'24" (+12'33") | 130 / 7010 |
| 18 | | 04'17" (+01'26") | 1200 / 8210 |
| 19 | | 15'46" (+12'55") | 127 / 8337 |
| 20 | | 06'20" (+03'29") | 1200 / 9537 |
| 21 | | 06'45" (+03'54") | 929 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
99.56 km 
MUZINOMIZUNO WAVE EMPEROR 2 WIDE 累積 :
554.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 09'27" | 00:15'19" |
| 3 | 08'46" | 00:24'05" |
| 4 | 04'10" | 00:28'15" |
| 5 | 06'11" | 00:34'26" |
| 6 | 05'45" | 00:40'11" |
| 7 | 05'20" | 00:45'31" |
| 8 | 04'42" | 00:50'13" |
| 9 | 07'02" | 00:57'15" |
| 10 | 06'35" | 01:03'50" |
| 10.5 | 06'46" | 01:07'00" |
展開計圈分析
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