10.0 km | 01:15:47 | 07:33/km日期: 2017-05-20 06:37 - 卡路里: 504 Cal - 總步數: 13514 - 平均步頻: 178 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'57" / 06'44" / 06'17" / 06'25" / 07'01" / 07'49" / 07'35" / 09'25" / 08'30" / 08'20" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'44") | 1009 / 1009 | 188 / 74 |
2 | | 06'37" (+00'13") | 1001 / 2011 | 192 / 78 |
3 | | 06'24" | 1008 / 3020 | 191 / 81 |
4 | | 06'28" (+00'04") | 1003 / 4023 | 187 / 82 |
5 | | 07'00" (+00'36") | 1000 / 5024 | 170 / 83 |
6 | | 07'00" (+00'36") | 1000 / 6024 | 170 / 83 |
7 | | 07'00" (+00'36") | 1000 / 7025 | 170 / 83 |
8 | | 07'38" (+01'14") | 1001 / 8026 | 135 / 96 |
9 | | 07'36" (+01'12") | 1008 / 9034 | 148 / 88 |
10 | | 09'19" (+02'55") | 1000 / 10035 | 95 / 112 |
11 | | 08'30" (+02'06") | 1008 / 11044 | 93 / 125 |
12 | | 08'31" (+02'07") | 1007 / 12051 | 113 / 103 |
5月累積里程 :
71.26 km NIKE Zoom Pegasus 33 累積 :
594.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'44" | 00:13'41" |
3 | 06'17" | 00:19'58" |
4 | 06'25" | 00:26'23" |
5 | 07'01" | 00:33'24" |
6 | 07'49" | 00:41'13" |
7 | 07'35" | 00:48'48" |
8 | 09'25" | 00:58'13" |
9 | 08'30" | 01:06'43" |
10 | 08'20" | 01:15'03" |
10.0 | 46'42" | 01:15'47" |