18.4 km | 02:19:33 | 07:33/km日期: 2017-05-19 12:35 - 卡路里: 1079 Cal - 溫度: 26°C - 濕度: 66%
Pace: 08'14" / 08'08" / 07'46" / 07'46" / 07'45" / 07'14" / 06'05" / 07'09" / 07'17" / 07'37" / 07'12" / 07'57" / 07'50" / 08'06" / 07'13" / 07'33" / 06'49" / 07'05" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'57") | 993 / 993 |
| 2 | | 08'06" (+01'52") | 1001 / 1994 |
| 3 | | 07'46" (+01'32") | 1001 / 2995 |
| 4 | | 07'45" (+01'31") | 1000 / 3996 |
| 5 | | 07'44" (+01'30") | 1013 / 5010 |
| 6 | | 07'14" (+01'00") | 998 / 6009 |
| 7 | | 06'14" | 1053 / 7062 |
| 8 | | 06'59" (+00'45") | 1010 / 8073 |
| 9 | | 07'20" (+01'06") | 998 / 9071 |
| 10 | | 07'34" (+01'20") | 1000 / 10071 |
| 11 | | 07'16" (+01'02") | 1007 / 11079 |
| 12 | | 08'04" (+01'50") | 998 / 12077 |
| 13 | | 07'42" (+01'28") | 1001 / 13078 |
| 14 | | 08'03" (+01'49") | 1005 / 14084 |
| 15 | | 07'16" (+01'02") | 1009 / 15094 |
| 16 | | 07'40" (+01'26") | 1025 / 16120 |
| 17 | | 06'35" (+00'21") | 1012 / 17133 |
| 18 | | 07'09" (+00'55") | 995 / 18128 |
| 19 | | 08'31" (+02'17") | 451 / 18579 |
5月累積里程 :
67.26 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'08" | 00:16'22" |
| 3 | 07'46" | 00:24'08" |
| 4 | 07'46" | 00:31'54" |
| 5 | 07'45" | 00:39'39" |
| 6 | 07'14" | 00:46'53" |
| 7 | 06'05" | 00:52'58" |
| 8 | 07'09" | 01:00'07" |
| 9 | 07'17" | 01:07'24" |
| 10 | 07'37" | 01:15'01" |
| 11 | 07'12" | 01:22'13" |
| 12 | 07'57" | 01:30'10" |
| 13 | 07'50" | 01:38'00" |
| 14 | 08'06" | 01:46'06" |
| 15 | 07'13" | 01:53'19" |
| 16 | 07'33" | 02:00'52" |
| 17 | 06'49" | 02:07'41" |
| 18 | 07'05" | 02:14'46" |
| 18.4 | 10'37" | 02:19'33" |
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