8.0 km | 00:48:58 | 06:05/km日期: 2017-05-19 07:01 - 總爬升: 143 m - 地點: 新竹市 - 天氣: 陰雨 - 卡路里: 441 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 87%
Pace: 06'49" / 05'46" / 05'44" / 06'49" / 05'49" / 05'52" / 05'59" / 05'55" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'58") | 1000 / 1000 |
2 | | 05'53" (+00'10") | 1000 / 2000 |
3 | | 05'43" | 1000 / 3000 |
4 | | 06'48" (+01'05") | 1000 / 4000 |
5 | | 05'48" (+00'05") | 1000 / 5000 |
6 | | 05'52" (+00'09") | 1000 / 6000 |
7 | | 05'58" (+00'15") | 1000 / 7000 |
8 | | 05'54" (+00'11") | 1000 / 8000 |
9 | | 09'13" (+03'30") | 28 / 8028 |
5月累積里程 :
114.93 km Puma Speed 300S V2 累積 :
247.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'46" | 00:12'35" |
3 | 05'44" | 00:18'19" |
4 | 06'49" | 00:25'08" |
5 | 05'49" | 00:30'57" |
6 | 05'52" | 00:36'49" |
7 | 05'59" | 00:42'48" |
8 | 05'55" | 00:48'43" |
8.0 | 08'50" | 00:48'58" |