12.1 km | 01:15:27 | 06:15/km日期: 2017-05-19 17:51 - 卡路里: 855 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 76%
Pace: 06'27" / 06'05" / 06'09" / 05'50" / 06'43" / 06'23" / 06'00" / 08'11" / 05'42" / 06'06" / 05'41" / 05'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1000 / 1000 |
| 2 | | 06'05" (+00'25") | 1000 / 2000 |
| 3 | | 06'09" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+01'03") | 1000 / 5000 |
| 6 | | 06'23" (+00'43") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 08'10" (+02'30") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 06'05" (+00'25") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'50" (+00'10") | 1000 / 12000 |
| 13 | | 05'21" | 60 / 12060 |
5月累積里程 : 132.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 06'09" | 00:18'41" |
| 4 | 05'50" | 00:24'31" |
| 5 | 06'43" | 00:31'14" |
| 6 | 06'23" | 00:37'37" |
| 7 | 06'00" | 00:43'37" |
| 8 | 08'11" | 00:51'48" |
| 9 | 05'42" | 00:57'30" |
| 10 | 06'06" | 01:03'36" |
| 11 | 05'41" | 01:09'17" |
| 12 | 05'51" | 01:15'08" |
| 12.1 | 05'12" | 01:15'27" |
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