10.3 km | 01:11:24 | 06:55/km日期: 2017-05-09 05:09 - 卡路里: 492 Cal - 總步數: 12151 - 平均步頻: 170 - 平均步幅: 84 cm
Pace: 08'58" / 07'26" / 05'59" / 05'55" / 06'07" / 06'04" / 05'51" / 08'09" / 08'20" / 06'48" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'55" (+03'06") | 1002 / 1002 | 162 / 69 |
| 2 | | 07'25" (+01'36") | 1001 / 2003 | 178 / 75 |
| 3 | | 06'00" (+00'11") | 1004 / 3008 | 183 / 90 |
| 4 | | 05'55" (+00'06") | 1001 / 4009 | 182 / 92 |
| 5 | | 06'05" (+00'16") | 1000 / 5010 | 181 / 90 |
| 6 | | 06'02" (+00'13") | 1006 / 6016 | 180 / 91 |
| 7 | | 05'49" | 1004 / 7021 | 178 / 96 |
| 8 | | 08'03" (+02'14") | 1010 / 8031 | 136 / 91 |
| 9 | | 08'23" (+02'34") | 1004 / 9036 | 162 / 73 |
| 10 | | 06'42" (+00'53") | 1000 / 10037 | 176 / 84 |
| 11 | | 05'10" | 322 / 10359 | 162 / 118 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'26" | 00:16'24" |
| 3 | 05'59" | 00:22'23" |
| 4 | 05'55" | 00:28'18" |
| 5 | 06'07" | 00:34'25" |
| 6 | 06'04" | 00:40'29" |
| 7 | 05'51" | 00:46'20" |
| 8 | 08'09" | 00:54'29" |
| 9 | 08'20" | 01:02'49" |
| 10 | 06'48" | 01:09'37" |
| 10.3 | 05'31" | 01:11'24" |
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