10.6 km | 01:07:05 | 06:18/km日期: 2017-05-19 05:05 - 卡路里: 507 Cal - 總步數: 11252 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 69%
Pace: 09'31" / 06'49" / 05'27" / 05'12" / 06'33" / 06'22" / 06'21" / 06'18" / 05'25" / 05'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+04'28") | 1005 / 1005 | 161 / 65 |
2 | | 06'48" (+01'48") | 1009 / 2015 | 180 / 81 |
3 | | 05'21" (+00'21") | 1005 / 3020 | 168 / 110 |
4 | | 05'10" (+00'10") | 1004 / 4024 | 161 / 119 |
5 | | 06'30" (+01'30") | 1005 / 5030 | 156 / 97 |
6 | | 06'23" (+01'23") | 1002 / 6032 | 182 / 85 |
7 | | 06'17" (+01'17") | 1001 / 7034 | 182 / 87 |
8 | | 06'19" (+01'19") | 1002 / 8037 | 177 / 88 |
9 | | 05'23" (+00'23") | 1005 / 9043 | 171 / 108 |
10 | | 05'00" | 1008 / 10051 | 158 / 126 |
11 | | 06'19" (+01'19") | 634 / 10686 | 129 / 122 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 06'49" | 00:16'20" |
3 | 05'27" | 00:21'47" |
4 | 05'12" | 00:26'59" |
5 | 06'33" | 00:33'32" |
6 | 06'22" | 00:39'54" |
7 | 06'21" | 00:46'15" |
8 | 06'18" | 00:52'33" |
9 | 05'25" | 00:57'58" |
10 | 05'03" | 01:03'01" |
10.6 | 06'24" | 01:07'05" |