28.5 km | 02:52:26 | 06:02/km日期: 2017-05-20 05:04 - 總爬升: 772 m - 平均心率: 154 - 卡路里: 1514 Cal - 總步數: 29774 - 平均步頻: 172 - 平均步幅: 95 cm
Pace: 07'12" / 07'28" / 04'54" / 05'06" / 05'49" / 07'07" / 06'29" / 06'36" / 07'10" / 06'35" / 07'20" / 08'19" / 07'13" / 07'28" / 05'33" / 04'48" / 04'44" / 04'40" / 05'13" / 05'14" / 05'10" / 05'16" / 05'07" / 05'20" / 06'16" / 06'57" / 06'10" / 04'53" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+02'31") | 1008 / 1008 | 177 / 79 |
| 2 | | 07'25" (+02'48") | 1004 / 2012 | 175 / 77 |
| 3 | | 04'52" (+00'15") | 1001 / 3013 | 175 / 116 |
| 4 | | 05'03" (+00'26") | 1005 / 4019 | 175 / 112 |
| 5 | | 05'47" (+01'10") | 1002 / 5021 | 173 / 99 |
| 6 | | 07'04" (+02'27") | 1002 / 6023 | 173 / 81 |
| 7 | | 06'28" (+01'51") | 1008 / 7032 | 172 / 89 |
| 8 | | 06'36" (+01'59") | 1005 / 8038 | 171 / 88 |
| 9 | | 07'03" (+02'26") | 1002 / 9040 | 172 / 82 |
| 10 | | 06'34" (+01'57") | 1002 / 10042 | 172 / 88 |
| 11 | | 07'19" (+02'42") | 1000 / 11042 | 172 / 79 |
| 12 | | 08'17" (+03'40") | 1009 / 12052 | 169 / 71 |
| 13 | | 07'12" (+02'35") | 1003 / 13055 | 170 / 81 |
| 14 | | 07'24" (+02'47") | 1000 / 14056 | 171 / 78 |
| 15 | | 05'29" (+00'52") | 1010 / 15066 | 170 / 106 |
| 16 | | 04'43" (+00'06") | 1003 / 16069 | 174 / 121 |
| 17 | | 04'44" (+00'07") | 1006 / 17076 | 175 / 120 |
| 18 | | 04'37" | 1008 / 18084 | 171 / 126 |
| 19 | | 05'09" (+00'32") | 1009 / 19093 | 176 / 109 |
| 20 | | 05'10" (+00'33") | 1008 / 20102 | 171 / 112 |
| 21 | | 05'08" (+00'31") | 1002 / 21105 | 171 / 113 |
| 22 | | 05'14" (+00'37") | 1002 / 22107 | 172 / 110 |
| 23 | | 05'06" (+00'29") | 1007 / 23115 | 171 / 113 |
| 24 | | 05'16" (+00'39") | 1002 / 24118 | 170 / 111 |
| 25 | | 06'17" (+01'40") | 1007 / 25126 | 170 / 93 |
| 26 | | 06'56" (+02'19") | 1002 / 26128 | 169 / 84 |
| 27 | | 06'03" (+01'26") | 1002 / 27131 | 170 / 96 |
| 28 | | 04'46" (+00'09") | 1000 / 28131 | 176 / 118 |
| 29 | | 04'58" (+00'21") | 529 / 28661 | 173 / 115 |
台北市aSiông
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Mizuno Wave Rider 19 累積 : 1496.1 km
展開計圈分析
