5.0 km | 00:31:43 | 06:20/km日期: 2017-05-22 17:19 - 卡路里: 421 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 06'08" / 06'17" / 06'18" / 06'25" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 500 / 500 |
| 2 | | 06'17" (+00'17") | 500 / 1000 |
| 3 | | 06'18" (+00'18") | 500 / 1500 |
| 4 | | 06'16" (+00'16") | 500 / 2000 |
| 5 | | 06'15" (+00'15") | 500 / 2500 |
| 6 | | 06'18" (+00'18") | 500 / 3000 |
| 7 | | 06'28" (+00'28") | 500 / 3500 |
| 8 | | 06'21" (+00'21") | 500 / 4000 |
| 9 | | 06'26" (+00'26") | 500 / 4500 |
| 10 | | 06'39" (+00'39") | 500 / 5000 |
| 11 | | 06'02" (+00'02") | 5 / 5005 |
5月累積里程 : 191.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 06'18" | 00:18'43" |
| 4 | 06'25" | 00:25'08" |
| 5 | 06'33" | 00:31'41" |
| 5.0 | 05'57" | 00:31'43" |
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