10.0 km | 00:57:13 | 05:43/km日期: 2017-05-23 08:18 - 卡路里: 553 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 81%
Pace: 06'46" / 05'36" / 05'35" / 05'41" / 05'36" / 05'39" / 05'36" / 05'36" / 05'37" / 05'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'14") | 1000 / 1000 |
2 | | 05'35" (+00'04") | 1000 / 2000 |
3 | | 05'35" (+00'04") | 1000 / 3000 |
4 | | 05'40" (+00'09") | 1000 / 4000 |
5 | | 05'36" (+00'05") | 1000 / 5000 |
6 | | 05'38" (+00'07") | 1000 / 6000 |
7 | | 05'36" (+00'05") | 1000 / 7000 |
8 | | 05'35" (+00'04") | 1000 / 8000 |
9 | | 05'36" (+00'05") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
5月累積里程 :
289.34 km Mizuno wave rider19 累積 :
754.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'36" | 00:12'22" |
3 | 05'35" | 00:17'57" |
4 | 05'41" | 00:23'38" |
5 | 05'36" | 00:29'14" |
6 | 05'39" | 00:34'53" |
7 | 05'36" | 00:40'29" |
8 | 05'36" | 00:46'05" |
9 | 05'37" | 00:51'42" |
10 | 05'31" | 00:57'13" |
10.0 | 03'24" | 00:57'14" |