27.9 km | 04:57:22 | 10:40/km日期: 2017-05-28 06:49 - 總爬升: 1076 m - 平均心率: 132 - 卡路里: 3167 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 73%
Pace: 00'09" / 09'53" / 09'46" / 11'07" / 09'38" / 10'15" / 17'09" / 28'44" / 12'53" / 07'13" / 06'52" / 18'33" / 06'23" / 05'57" / 07'29" / 06'44" / 05'30" / 05'34" / 17'39" / 38'07" / 12'33" / 13'34" / 08'56" / 07'13" / 10'10" / 08'15" / 07'47" / 09'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 203.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 09'53" | 00:10'02" |
| 3 | 09'46" | 00:19'48" |
| 4 | 11'07" | 00:30'55" |
| 5 | 09'38" | 00:40'33" |
| 6 | 10'15" | 00:50'48" |
| 7 | 17'09" | 01:07'57" |
| 8 | 28'44" | 01:36'41" |
| 9 | 12'53" | 01:49'34" |
| 10 | 07'13" | 01:56'47" |
| 11 | 06'52" | 02:03'39" |
| 12 | 18'33" | 02:22'12" |
| 13 | 06'23" | 02:28'35" |
| 14 | 05'57" | 02:34'32" |
| 15 | 07'29" | 02:42'01" |
| 16 | 06'44" | 02:48'45" |
| 17 | 05'30" | 02:54'15" |
| 18 | 05'34" | 02:59'49" |
| 19 | 17'39" | 03:17'28" |
| 20 | 38'07" | 03:55'35" |
| 21 | 12'33" | 04:08'08" |
| 22 | 13'34" | 04:21'42" |
| 23 | 08'56" | 04:30'38" |
| 24 | 07'13" | 04:37'51" |
| 25 | 10'10" | 04:48'01" |
| 26 | 08'15" | 04:56'16" |
| 27 | 07'47" | 05:04'03" |
| 27.9 | 09'58" | 05:12'38" |
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