9.1 km | 00:54:27 | 05:58/km日期: 2017-05-11 19:17 - 總爬升: 203 m - 卡路里: 643 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 70%
Pace: 06'48" / 06'17" / 06'29" / 06'11" / 06'05" / 05'24" / 05'50" / 05'43" / 05'13" / 117'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'35") | 1000 / 1000 |
| 2 | | 06'16" (+01'03") | 1000 / 2000 |
| 3 | | 06'29" (+01'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'57") | 1000 / 4000 |
| 5 | | 06'04" (+00'51") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'49" (+00'36") | 1000 / 7000 |
| 8 | | 05'43" (+00'30") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 04'29" | 105 / 9105 |
5月累積里程 : 124.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'17" | 00:13'05" |
| 3 | 06'29" | 00:19'34" |
| 4 | 06'11" | 00:25'45" |
| 5 | 06'05" | 00:31'50" |
| 6 | 05'24" | 00:37'14" |
| 7 | 05'50" | 00:43'04" |
| 8 | 05'43" | 00:48'47" |
| 9 | 05'13" | 00:54'00" |
| 9.1 | 117'11" | 01:06'23" |
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