30.3 km | 03:37:18 | 07:10/km日期: 2017-05-27 06:07 - 卡路里: 2246 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 64%
Pace: 08'09" / 06'11" / 06'52" / 06'53" / 07'11" / 07'05" / 07'43" / 07'37" / 07'07" / 07'12" / 07'22" / 13'48" / 23'44" / 06'47" / 06'42" / 11'35" / 06'39" / 06'50" / 07'15" / 07'11" / 21'46" / 07'08" / 07'02" / 07'31" / 07'27" / 10'40" / 07'09" / 07'07" / 06'47" / 05'51" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'20") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'52" (+01'04") | 1000 / 3000 |
| 4 | | 06'53" (+01'05") | 1000 / 4000 |
| 5 | | 07'10" (+01'22") | 1000 / 5000 |
| 6 | | 07'04" (+01'16") | 1000 / 6000 |
| 7 | | 07'43" (+01'55") | 1000 / 7000 |
| 8 | | 07'36" (+01'48") | 1000 / 8000 |
| 9 | | 07'07" (+01'19") | 1000 / 9000 |
| 10 | | 07'11" (+01'23") | 1000 / 10000 |
| 11 | | 07'21" (+01'33") | 1000 / 11000 |
| 12 | | 07'40" (+01'52") | 1000 / 12000 |
| 13 | | 07'11" (+01'23") | 1000 / 13000 |
| 14 | | 06'46" (+00'58") | 1000 / 14000 |
| 15 | | 06'42" (+00'54") | 1000 / 15000 |
| 16 | | 07'28" (+01'40") | 1000 / 16000 |
| 17 | | 06'39" (+00'51") | 1000 / 17000 |
| 18 | | 06'49" (+01'01") | 1000 / 18000 |
| 19 | | 07'15" (+01'27") | 1000 / 19000 |
| 20 | | 07'10" (+01'22") | 1000 / 20000 |
| 21 | | 06'59" (+01'11") | 1000 / 21000 |
| 22 | | 07'08" (+01'20") | 1000 / 22000 |
| 23 | | 07'02" (+01'14") | 1000 / 23000 |
| 24 | | 07'30" (+01'42") | 1000 / 24000 |
| 25 | | 07'27" (+01'39") | 1000 / 25000 |
| 26 | | 09'15" (+03'27") | 1000 / 26000 |
| 27 | | 07'09" (+01'21") | 1000 / 27000 |
| 28 | | 07'07" (+01'19") | 1000 / 28000 |
| 29 | | 06'46" (+00'58") | 1000 / 29000 |
| 30 | | 05'48" | 1000 / 30000 |
| 31 | | 06'32" (+00'44") | 299 / 30299 |
5月累積里程 :
333.09 km 
Adidas 累積 :
16531.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'11" | 00:14'20" |
| 3 | 06'52" | 00:21'12" |
| 4 | 06'53" | 00:28'05" |
| 5 | 07'11" | 00:35'16" |
| 6 | 07'05" | 00:42'21" |
| 7 | 07'43" | 00:50'04" |
| 8 | 07'37" | 00:57'41" |
| 9 | 07'07" | 01:04'48" |
| 10 | 07'12" | 01:12'00" |
| 11 | 07'22" | 01:19'22" |
| 12 | 13'48" | 01:33'10" |
| 13 | 23'44" | 01:56'54" |
| 14 | 06'47" | 02:03'41" |
| 15 | 06'42" | 02:10'23" |
| 16 | 11'35" | 02:21'58" |
| 17 | 06'39" | 02:28'37" |
| 18 | 06'50" | 02:35'27" |
| 19 | 07'15" | 02:42'42" |
| 20 | 07'11" | 02:49'53" |
| 21 | 21'46" | 03:11'39" |
| 22 | 07'08" | 03:18'47" |
| 23 | 07'02" | 03:25'49" |
| 24 | 07'31" | 03:33'20" |
| 25 | 07'27" | 03:40'47" |
| 26 | 10'40" | 03:51'27" |
| 27 | 07'09" | 03:58'36" |
| 28 | 07'07" | 04:05'43" |
| 29 | 06'47" | 04:12'30" |
| 30 | 05'51" | 04:18'21" |
| 30.3 | 06'31" | 04:20'18" |
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