15.0 km | 01:31:43 | 06:05/km日期: 2017-05-27 16:29 - 總爬升: 159 m - 卡路里: 856 Cal - 總步數: 15247 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'27" / 06'02" / 06'19" / 06'06" / 06'00" / 06'24" / 06'18" / 05'57" / 06'06" / 05'51" / 06'12" / 06'14" / 06'07" / 05'39" / 05'35" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'48") | 1007 / 1007 | 163 / 95 |
2 | | 06'01" (+00'25") | 1000 / 2007 | 165 / 100 |
3 | | 06'17" (+00'41") | 1004 / 3012 | 166 / 95 |
4 | | 06'06" (+00'30") | 1006 / 4019 | 166 / 98 |
5 | | 05'58" (+00'22") | 1008 / 5027 | 167 / 100 |
6 | | 06'25" (+00'49") | 1006 / 6033 | 165 / 94 |
7 | | 06'11" (+00'35") | 1003 / 7036 | 165 / 97 |
8 | | 05'58" (+00'22") | 1005 / 8042 | 165 / 100 |
9 | | 06'03" (+00'27") | 1006 / 9049 | 165 / 99 |
10 | | 05'49" (+00'13") | 1006 / 10055 | 165 / 103 |
11 | | 06'05" (+00'29") | 1004 / 11059 | 166 / 98 |
12 | | 06'16" (+00'40") | 1005 / 12065 | 164 / 97 |
13 | | 06'04" (+00'28") | 1004 / 13069 | 167 / 98 |
14 | | 05'39" (+00'03") | 1001 / 14070 | 169 / 103 |
15 | | 05'36" | 1009 / 15079 | 171 / 104 |
5月累積里程 :
117.24 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'02" | 00:12'29" |
3 | 06'19" | 00:18'48" |
4 | 06'06" | 00:24'54" |
5 | 06'00" | 00:30'54" |
6 | 06'24" | 00:37'18" |
7 | 06'18" | 00:43'36" |
8 | 05'57" | 00:49'33" |
9 | 06'06" | 00:55'39" |
10 | 05'51" | 01:01'30" |
11 | 06'12" | 01:07'42" |
12 | 06'14" | 01:13'56" |
13 | 06'07" | 01:20'03" |
14 | 05'39" | 01:25'42" |
15 | 05'35" | 01:31'17" |
15.0 | 11'33" | 01:31'43" |