13.2 km | 01:44:44 | 07:56/km日期: 2017-05-29 18:27 - 平均心率: 141 - 卡路里: 811 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76%
Pace: 07'54" / 07'45" / 08'25" / 18'53" / 07'40" / 07'21" / 31'20" / 13'21" / 15'56" / 08'32" / 07'31" / 09'10" / 06'44" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'11") | 1000 / 1000 |
| 2 | | 07'44" (+01'01") | 1000 / 2000 |
| 3 | | 08'25" (+01'42") | 1000 / 3000 |
| 4 | | 08'26" (+01'43") | 1000 / 4000 |
| 5 | | 07'40" (+00'57") | 1000 / 5000 |
| 6 | | 07'21" (+00'38") | 1000 / 6000 |
| 7 | | 07'39" (+00'56") | 1000 / 7000 |
| 8 | | 08'18" (+01'35") | 1000 / 8000 |
| 9 | | 08'21" (+01'38") | 1000 / 9000 |
| 10 | | 08'31" (+01'48") | 1000 / 10000 |
| 11 | | 07'31" (+00'48") | 1000 / 11000 |
| 12 | | 09'09" (+02'26") | 1000 / 12000 |
| 13 | | 06'43" | 1000 / 13000 |
| 14 | | 04'49" | 197 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 97.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'45" | 00:15'39" |
| 3 | 08'25" | 00:24'04" |
| 4 | 18'53" | 00:42'57" |
| 5 | 07'40" | 00:50'37" |
| 6 | 07'21" | 00:57'58" |
| 7 | 31'20" | 01:29'18" |
| 8 | 13'21" | 01:42'39" |
| 9 | 15'56" | 01:58'35" |
| 10 | 08'32" | 02:07'07" |
| 11 | 07'31" | 02:14'38" |
| 12 | 09'10" | 02:23'48" |
| 13 | 06'44" | 02:30'32" |
| 13.2 | 04'43" | 02:31'28" |
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