8.7 km | 01:41:08 | 11:36/km日期: 2017-05-31 19:42 - 總爬升: 430 m - 卡路里: 448 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 72%
Pace: 09'32" / 09'18" / 12'08" / 15'06" / 21'11" / 09'23" / 09'04" / 09'04" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+00'28") | 1000 / 1000 |
| 2 | | 09'17" (+00'14") | 1000 / 2000 |
| 3 | | 12'08" (+03'05") | 1000 / 3000 |
| 4 | | 15'05" (+06'02") | 1000 / 4000 |
| 5 | | 21'11" (+12'08") | 1000 / 5000 |
| 6 | | 09'23" (+00'20") | 1000 / 6000 |
| 7 | | 09'03" | 1000 / 7000 |
| 8 | | 09'03" | 1000 / 8000 |
| 9 | | 09'00" | 708 / 8708 |
5月累積里程 : 138.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 09'18" | 00:18'50" |
| 3 | 12'08" | 00:30'58" |
| 4 | 15'06" | 00:46'04" |
| 5 | 21'11" | 01:07'15" |
| 6 | 09'23" | 01:16'38" |
| 7 | 09'04" | 01:25'42" |
| 8 | 09'04" | 01:34'46" |
| 8.7 | 08'59" | 01:41'08" |
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