5.7 km | 00:42:40 | 07:27/km日期: 2017-05-29 17:11 - 卡路里: 382 Cal - 平均步頻: 164
Pace: 06'52" / 06'37" / 07'29" / 08'48" / 07'42" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'15") | 1000 / 1000 |
2 | | 06'36" | 1000 / 2000 |
3 | | 07'26" (+00'50") | 1000 / 3000 |
4 | | 07'25" (+00'49") | 1000 / 4000 |
5 | | 07'42" (+01'06") | 1000 / 5000 |
6 | | 09'06" (+02'30") | 729 / 5729 |
5月累積里程 : 225.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'37" | 00:13'29" |
3 | 07'29" | 00:20'58" |
4 | 08'48" | 00:29'46" |
5 | 07'42" | 00:37'28" |
5.7 | 12'05" | 00:46'17" |