12.6 km | 01:14:41 | 05:56/km日期: 2017-06-22 08:58 - 卡路里: 769 Cal - 總步數: 12660 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 75%
Pace: 05'38" / 05'46" / 05'40" / 05'37" / 05'41" / 05'41" / 05'48" / 05'40" / 05'41" / 06'07" / 06'28" / 06'30" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 1005 / 1005 | 167 / 105 |
2 | | 05'43" (+00'04") | 998 / 2004 | 171 / 101 |
3 | | 05'40" (+00'01") | 997 / 3001 | 172 / 102 |
4 | | 05'39" | 1002 / 4003 | 172 / 102 |
5 | | 05'39" | 996 / 5000 | 172 / 102 |
6 | | 05'43" (+00'04") | 1003 / 6004 | 172 / 101 |
7 | | 05'47" (+00'08") | 1000 / 7004 | 172 / 100 |
8 | | 05'40" (+00'01") | 995 / 8000 | 172 / 101 |
9 | | 05'42" (+00'03") | 1007 / 9008 | 171 / 102 |
10 | | 06'06" (+00'27") | 991 / 9999 | 163 / 100 |
11 | | 06'32" (+00'53") | 1000 / 10999 | 170 / 89 |
12 | | 06'29" (+00'50") | 1005 / 12005 | 170 / 90 |
13 | | 07'23" (+01'44") | 575 / 12580 | 147 / 91 |
6月累積里程 : 21.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'46" | 00:11'24" |
3 | 05'40" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'41" | 00:28'22" |
6 | 05'41" | 00:34'03" |
7 | 05'48" | 00:39'51" |
8 | 05'40" | 00:45'31" |
9 | 05'41" | 00:51'12" |
10 | 06'07" | 00:57'19" |
11 | 06'28" | 01:03'47" |
12 | 06'30" | 01:10'17" |
12.6 | 07'34" | 01:14'41" |