10.9 km | 01:01:17 | 05:37/km日期: 2017-05-29 06:02 - 平均心率: 141 - 卡路里: 745 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 75%
Pace: 06'42" / 05'43" / 05'37" / 05'30" / 05'45" / 05'32" / 05'25" / 05'16" / 05'21" / 05'24" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'25") | 1000 / 1000 |
| 2 | | 05'43" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'07") | 1000 / 10000 |
| 11 | | 05'40" (+00'24") | 888 / 10888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 167.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'43" | 00:12'25" |
| 3 | 05'37" | 00:18'02" |
| 4 | 05'30" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'32" | 00:34'49" |
| 7 | 05'25" | 00:40'14" |
| 8 | 05'16" | 00:45'30" |
| 9 | 05'21" | 00:50'51" |
| 10 | 05'24" | 00:56'15" |
| 10.9 | 05'41" | 01:01'18" |
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