16.0 km | 01:32:25 | 05:46/km日期: 2017-06-11 14:58 - 總爬升: 492 m - 卡路里: 1081 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'03" / 05'34" / 06'12" / 07'04" / 07'11" / 07'07" / 07'10" / 06'02" / 05'02" / 04'32" / 05'02" / 05'14" / 05'03" / 05'43" / 05'16" / 04'53" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'31") | 1000 / 1000 |
| 2 | | 05'30" (+00'59") | 996 / 1996 |
| 3 | | 06'15" (+01'44") | 1004 / 3001 |
| 4 | | 07'00" (+02'29") | 990 / 3992 |
| 5 | | 07'09" (+02'38") | 1002 / 4995 |
| 6 | | 07'07" (+02'36") | 1016 / 6011 |
| 7 | | 07'10" (+02'39") | 998 / 7009 |
| 8 | | 05'59" (+01'28") | 1005 / 8015 |
| 9 | | 05'05" (+00'34") | 1003 / 9019 |
| 10 | | 04'31" | 999 / 10018 |
| 11 | | 05'02" (+00'31") | 1004 / 11022 |
| 12 | | 05'03" (+00'32") | 1036 / 12059 |
| 13 | | 05'14" (+00'43") | 1003 / 13062 |
| 14 | | 05'38" (+01'07") | 992 / 14055 |
| 15 | | 05'17" (+00'46") | 1000 / 15055 |
| 16 | | 04'52" (+00'21") | 1007 / 16063 |
6月累積里程 : 30.01 km
Android - Sony F5121 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'34" | 00:10'37" |
| 3 | 06'12" | 00:16'49" |
| 4 | 07'04" | 00:23'53" |
| 5 | 07'11" | 00:31'04" |
| 6 | 07'07" | 00:38'11" |
| 7 | 07'10" | 00:45'21" |
| 8 | 06'02" | 00:51'23" |
| 9 | 05'02" | 00:56'25" |
| 10 | 04'32" | 01:00'57" |
| 11 | 05'02" | 01:05'59" |
| 12 | 05'14" | 01:11'13" |
| 13 | 05'03" | 01:16'16" |
| 14 | 05'43" | 01:21'59" |
| 15 | 05'16" | 01:27'15" |
| 16 | 04'53" | 01:32'08" |
| 16.0 | 28'19" | 01:32'25" |
展開計圈分析
留言 
