15.4 km | 01:37:30 | 06:19/km日期: 2017-06-05 16:59 - 平均心率: 148 - 卡路里: 1112 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 82%
Pace: 06'01" / 05'59" / 06'01" / 06'16" / 06'26" / 06'14" / 06'13" / 06'27" / 06'25" / 06'36" / 06'21" / 06'49" / 06'30" / 06'42" / 06'54" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'12") | 14300 / 14300 |
| 2 | | 04'05" | 61 / 14361 |
| 3 | | 08'12" (+04'07") | 121 / 14483 |
| 4 | | 04'38" (+00'33") | 53 / 14537 |
| 5 | | 07'33" (+03'28") | 132 / 14669 |
| 6 | | 04'27" (+00'22") | 56 / 14725 |
| 7 | | 07'24" (+03'19") | 135 / 14860 |
| 8 | | 04'21" (+00'16") | 57 / 14918 |
| 9 | | 07'46" (+03'41") | 128 / 15046 |
| 10 | | 04'05" | 61 / 15107 |
| 11 | | 08'14" (+04'09") | 121 / 15229 |
| 12 | | 04'19" (+00'14") | 57 / 15287 |
| 13 | | 06'49" (+02'44") | 146 / 15433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 119.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 06'16" | 00:24'17" |
| 5 | 06'26" | 00:30'43" |
| 6 | 06'14" | 00:36'57" |
| 7 | 06'13" | 00:43'10" |
| 8 | 06'27" | 00:49'37" |
| 9 | 06'25" | 00:56'02" |
| 10 | 06'36" | 01:02'38" |
| 11 | 06'21" | 01:08'59" |
| 12 | 06'49" | 01:15'48" |
| 13 | 06'30" | 01:22'18" |
| 14 | 06'42" | 01:29'00" |
| 15 | 06'54" | 01:35'54" |
| 15.4 | 06'38" | 01:38'47" |
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