Run365 The school opens till 7:00, so only 30 mins left to run. Usually I will reserve 1hr30mins for my daily 10K workout so that I can run casually and longer distance if I like to.
2012-09-03 11:09 ·
carole_wu 30 minutes are really not much. Students of the elementary next to our hotel were back to school as well, but it's always open. I guess that's one of the benefits to live in Kenting.
2012-09-03 13:20 ·
里程 (km)
配速 (/km)
時間 (累計時間)
1
08'38"
00:08'38"
2
05'46"
00:14'24"
3
05'49"
00:20'13"
4
04'55"
00:25'08"
5
05'37"
00:30'45"
5.1
23'33"
00:32'53"
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
5.1 km | 00:32:53 | 06:27/km
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