10.6 km | 00:58:00 | 05:28/km日期: 2017-06-20 20:11 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'39" / 05'39" / 05'34" / 05'27" / 05'31" / 05'25" / 05'22" / 05'27" / 05'26" / 05'23" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'17") | 1000 / 1000 |
| 2 | | 05'38" (+00'16") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'26" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'04") | 1000 / 9000 |
| 10 | | 05'23" (+00'01") | 1000 / 10000 |
| 11 | | 05'14" | 595 / 10595 |
6月累積里程 :
51.65 km 
Adidas adizero boston boost 5 m 累積 :
2040.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'27" | 00:22'19" |
| 5 | 05'31" | 00:27'50" |
| 6 | 05'25" | 00:33'15" |
| 7 | 05'22" | 00:38'37" |
| 8 | 05'27" | 00:44'04" |
| 9 | 05'26" | 00:49'30" |
| 10 | 05'23" | 00:54'53" |
| 10.6 | 05'13" | 00:58'00" |
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