24.0 km | 03:12:09 | 08:00/km日期: 2017-06-25 05:28 - 平均心率: 152 - 卡路里: 1916 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 02'20" / 06'24" / 06'36" / 07'06" / 06'57" / 06'38" / 07'04" / 08'07" / 07'15" / 07'07" / 06'49" / 13'52" / 19'08" / 07'55" / 07'22" / 12'34" / 08'51" / 08'58" / 11'53" / 08'40" / 09'56" / 20'50" / 09'29" / 9433'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'05") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'35" (+00'12") | 1000 / 3000 |
| 4 | | 07'06" (+00'43") | 1000 / 4000 |
| 5 | | 06'57" (+00'34") | 1000 / 5000 |
| 6 | | 06'36" (+00'13") | 1000 / 6000 |
| 7 | | 07'05" (+00'42") | 1000 / 7000 |
| 8 | | 07'26" (+01'03") | 1000 / 8000 |
| 9 | | 07'14" (+00'51") | 1000 / 9000 |
| 10 | | 07'07" (+00'44") | 1000 / 10000 |
| 11 | | 06'48" (+00'25") | 1000 / 11000 |
| 12 | | 07'44" (+01'21") | 1000 / 12000 |
| 13 | | 07'57" (+01'34") | 1000 / 13000 |
| 14 | | 07'54" (+01'31") | 1000 / 14000 |
| 15 | | 07'21" (+00'58") | 1000 / 15000 |
| 16 | | 07'48" (+01'25") | 1000 / 16000 |
| 17 | | 08'51" (+02'28") | 1000 / 17000 |
| 18 | | 07'16" (+00'53") | 1000 / 18000 |
| 19 | | 07'45" (+01'22") | 1000 / 19000 |
| 20 | | 08'01" (+01'38") | 1000 / 20000 |
| 21 | | 08'37" (+02'14") | 364 / 20364 |
| 22 | | 10'24" (+04'01") | 644 / 21009 |
| 23 | | 15'50" (+09'27") | 1000 / 22009 |
| 24 | | 09'29" (+03'06") | 1000 / 23009 |
| 25 | | 09'28" (+03'05") | 991 / 24001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 42.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'20" | 00:02'20" |
| 2 | 06'24" | 00:08'44" |
| 3 | 06'36" | 00:15'20" |
| 4 | 07'06" | 00:22'26" |
| 5 | 06'57" | 00:29'23" |
| 6 | 06'38" | 00:36'01" |
| 7 | 07'04" | 00:43'05" |
| 8 | 08'07" | 00:51'12" |
| 9 | 07'15" | 00:58'27" |
| 10 | 07'07" | 01:05'34" |
| 11 | 06'49" | 01:12'23" |
| 12 | 13'52" | 01:26'15" |
| 13 | 19'08" | 01:45'23" |
| 14 | 07'55" | 01:53'18" |
| 15 | 07'22" | 02:00'40" |
| 16 | 12'34" | 02:13'14" |
| 17 | 08'51" | 02:22'05" |
| 18 | 08'58" | 02:31'03" |
| 19 | 11'53" | 02:42'56" |
| 20 | 08'40" | 02:51'36" |
| 21 | 09'56" | 03:01'32" |
| 22 | 20'50" | 03:22'22" |
| 23 | 09'29" | 03:31'51" |
| 24.0 | 09'25" | 03:41'17" |
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