10.0 km | 00:57:42 | 05:45/km日期: 2017-06-22 21:25 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'52" / 05'34" / 05'45" / 05'58" / 05'51" / 06'04" / 05'52" / 05'36" / 05'25" / 05'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'27") | 1000 / 1000 |
2 | | 05'33" (+00'08") | 1000 / 2000 |
3 | | 05'44" (+00'19") | 1000 / 3000 |
4 | | 05'58" (+00'33") | 1000 / 4000 |
5 | | 05'51" (+00'26") | 1000 / 5000 |
6 | | 06'03" (+00'38") | 1000 / 6000 |
7 | | 05'51" (+00'26") | 1000 / 7000 |
8 | | 05'36" (+00'11") | 1000 / 8000 |
9 | | 05'25" | 1000 / 9000 |
10 | | 05'42" (+00'17") | 1000 / 10000 |
11 | | 04'01" | 12 / 10012 |
6月累積里程 :
314.47 km MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'34" | 00:11'26" |
3 | 05'45" | 00:17'11" |
4 | 05'58" | 00:23'09" |
5 | 05'51" | 00:29'00" |
6 | 06'04" | 00:35'04" |
7 | 05'52" | 00:40'56" |
8 | 05'36" | 00:46'32" |
9 | 05'25" | 00:51'57" |
10 | 05'43" | 00:57'40" |
10.0 | 03'57" | 00:57'43" |