12.8 km | 01:25:07 | 06:37/km日期: 2017-05-29 18:02 - 卡路里: 744 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'03" / 06'10" / 07'17" / 07'13" / 07'14" / 07'15" / 06'21" / 06'17" / 06'05" / 06'33" / 06'27" / 06'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 996 / 996 |
2 | | 06'07" (+00'06") | 1002 / 1999 |
3 | | 07'20" (+01'19") | 1001 / 3001 |
4 | | 07'12" (+01'11") | 1001 / 4002 |
5 | | 07'11" (+01'10") | 996 / 4999 |
6 | | 07'17" (+01'16") | 1003 / 6002 |
7 | | 06'19" (+00'18") | 994 / 6997 |
8 | | 06'17" (+00'16") | 1008 / 8005 |
9 | | 06'04" (+00'03") | 1002 / 9008 |
10 | | 06'33" (+00'32") | 998 / 10006 |
11 | | 06'29" (+00'28") | 1003 / 11010 |
12 | | 06'30" (+00'29") | 1005 / 12015 |
13 | | 06'43" (+00'42") | 830 / 12846 |
5月累積里程 : 26.46 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'10" | 00:12'13" |
3 | 07'17" | 00:19'30" |
4 | 07'13" | 00:26'43" |
5 | 07'14" | 00:33'57" |
6 | 07'15" | 00:41'12" |
7 | 06'21" | 00:47'33" |
8 | 06'17" | 00:53'50" |
9 | 06'05" | 00:59'55" |
10 | 06'33" | 01:06'28" |
11 | 06'27" | 01:12'55" |
12 | 06'33" | 01:19'28" |
12.8 | 06'40" | 01:25'07" |