4.5 km | 02:00:55 | 26:48/km日期: 2017-06-03 09:21 - 總爬升: 267 m - 卡路里: 185 Cal - 平均步頻: 126 - 溫度: 28°C - 濕度: 98%
Pace: 31'37" / 31'56" / 21'49" / 18'41" / 20'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'06" (+14'05") | 500 / 500 |
| 2 | | 38'11" (+26'10") | 500 / 1000 |
| 3 | | 24'08" (+12'07") | 500 / 1500 |
| 4 | | 39'43" (+27'42") | 500 / 2000 |
| 5 | | 19'33" (+07'32") | 500 / 2500 |
| 6 | | 24'04" (+12'03") | 500 / 3000 |
| 7 | | 25'20" (+13'19") | 500 / 3500 |
| 8 | | 12'01" | 500 / 4000 |
| 9 | | 32'21" (+20'20") | 500 / 4500 |
| 10 | | 15'01" (+03'00") | 10 / 4510 |
6月累積里程 : 10.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'37" | 00:31'37" |
| 2 | 31'56" | 01:03'33" |
| 3 | 21'49" | 01:25'22" |
| 4 | 18'41" | 01:44'03" |
| 4.5 | 20'26" | 01:54'29" |
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