8.3 km | 00:50:00 | 05:59/km日期: 2017-07-04 18:41 - 平均心率: 124 - 卡路里: 380 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76%
Pace: 06'14" / 05'58" / 06'01" / 06'02" / 06'03" / 06'03" / 06'00" / 05'44" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'03" (+00'20") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'33" | 347 / 8347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
7月累積里程 : 255.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'58" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 06'02" | 00:24'15" |
| 5 | 06'03" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'00" | 00:42'21" |
| 8 | 05'44" | 00:48'05" |
| 8.3 | 05'33" | 00:50'01" |
展開計圈分析
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