9.5 km | 00:55:18 | 05:48/km日期: 2013-11-26 22:08 - 卡路里: 515 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'32" / 05'49" / 06'05" / 05'47" / 06'10" / 05'56" / 05'44" / 05'02" / 05'36" / 06'28" /
基本訓練
WANDS -- 直到世界的盡頭
Zedd Feat. LIZ -- Hourglass
Zedd -- Shave It Up
Zedd Feat. Matthew Koma -- Spectrum
Zedd Feat. Ryan Tedder -- Lost At Sea
Zedd Feat. Foxes -- Clarity
Zedd -- Codec
Zedd -- Stache
Zedd Feat. Lucky Date & Ellie Goulding -- Fall Into The Sky
Zedd Feat. Bright Lights -- Follow You Down
Zedd -- Epos
Steve Aoki -- Mr. Taxi (Steve Aoki Remix)
11月累積里程 :
51.26 km 
ASICS GT-2000 累積 :
721.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'49" | 00:11'21" |
| 3 | 06'05" | 00:17'26" |
| 4 | 05'47" | 00:23'13" |
| 5 | 06'10" | 00:29'23" |
| 6 | 05'56" | 00:35'19" |
| 7 | 05'44" | 00:41'03" |
| 8 | 05'02" | 00:46'05" |
| 9 | 05'36" | 00:51'41" |
| 9.5 | 06'20" | 00:55'07" |
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