9.0 km | 00:49:59 | 05:32/km日期: 2017-06-22 17:37 - 卡路里: 462 Cal - 總步數: 8422 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'01" / 05'29" / 05'21" / 05'37" / 05'27" / 05'20" / 05'33" / 05'32" / 05'23" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'39") | 1008 / 1008 | 162 / 103 |
2 | | 05'27" (+00'08") | 1003 / 2012 | 164 / 111 |
3 | | 05'20" (+00'01") | 1000 / 3012 | 166 / 112 |
4 | | 05'36" (+00'17") | 1002 / 4014 | 167 / 106 |
5 | | 05'25" (+00'06") | 1003 / 5018 | 166 / 110 |
6 | | 05'19" | 1001 / 6019 | 169 / 111 |
7 | | 05'32" (+00'13") | 1000 / 7020 | 168 / 107 |
8 | | 05'31" (+00'12") | 1000 / 8021 | 176 / 102 |
9 | | 05'27" (+00'08") | 1005 / 9026 | 175 / 104 |
10 | | 04'57" | 33 / 9060 | 180 / 111 |
6月累積里程 :
69.14 km Acics Mens Gel Nimbus 18(2E) 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'29" | 00:11'30" |
3 | 05'21" | 00:16'51" |
4 | 05'37" | 00:22'28" |
5 | 05'27" | 00:27'55" |
6 | 05'20" | 00:33'15" |
7 | 05'33" | 00:38'48" |
8 | 05'32" | 00:44'20" |
9 | 05'23" | 00:49'43" |
9.0 | 07'56" | 00:49'59" |