7.6 km | 00:41:39 | 05:30/km日期: 2013-11-21 20:05 - 卡路里: 598 Cal - 溫度: 19°C - 濕度: 81%
Pace: 04'52" / 05'58" / 05'51" / 05'48" / 06'03" / 05'32" / 05'03" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1009 / 1009 |
| 2 | | 05'57" (+01'05") | 1017 / 2027 |
| 3 | | 05'48" (+00'56") | 1011 / 3038 |
| 4 | | 05'48" (+00'56") | 1009 / 4048 |
| 5 | | 06'04" (+01'12") | 1012 / 5060 |
| 6 | | 05'29" (+00'37") | 1012 / 6072 |
| 7 | | 04'59" (+00'07") | 1009 / 7082 |
| 8 | | 04'32" | 477 / 7560 |
11月累積里程 :
240.06 km 
MIZUNO WAVE AERO 10 累積 :
1909.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'58" | 00:10'50" |
| 3 | 05'51" | 00:16'41" |
| 4 | 05'48" | 00:22'29" |
| 5 | 06'03" | 00:28'32" |
| 6 | 05'32" | 00:34'04" |
| 7 | 05'03" | 00:39'07" |
| 7.6 | 04'31" | 00:41'39" |
展開計圈分析
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