27.7 km | 08:40:31 | 18:48/km日期: 2017-07-23 07:04 - 總爬升: 1644 m - 平均心率: 137 - 卡路里: 1530 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 14'59" / 17'15" / 11'38" / 17'38" / 11'53" / 10'33" / 12'19" / 20'29" / 12'04" / 25'57" / 38'17" / 27'52" / 24'00" / 15'20" / 16'41" / 14'42" / 18'31" / 09'13" / 10'34" / 19'07" / 17'21" / 26'32" / 38'25" / 23'22" / 36'08" / 14'16" / 10'12" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'59" (+05'47") | 1000 / 1000 |
| 2 | | 17'15" (+08'03") | 1000 / 2000 |
| 3 | | 11'37" (+02'25") | 1000 / 3000 |
| 4 | | 17'37" (+08'25") | 1000 / 4000 |
| 5 | | 11'53" (+02'41") | 1000 / 5000 |
| 6 | | 10'33" (+01'21") | 1000 / 6000 |
| 7 | | 12'18" (+03'06") | 1000 / 7000 |
| 8 | | 20'28" (+11'16") | 1000 / 8000 |
| 9 | | 12'04" (+02'52") | 1000 / 9000 |
| 10 | | 25'57" (+16'45") | 1000 / 10000 |
| 11 | | 36'10" (+26'58") | 1000 / 11000 |
| 12 | | 27'52" (+18'40") | 1000 / 12000 |
| 13 | | 23'59" (+14'47") | 1000 / 13000 |
| 14 | | 15'20" (+06'08") | 1000 / 14000 |
| 15 | | 16'41" (+07'29") | 1000 / 15000 |
| 16 | | 13'24" (+04'12") | 1000 / 16000 |
| 17 | | 19'48" (+10'36") | 1000 / 17000 |
| 18 | | 09'12" | 1000 / 18000 |
| 19 | | 10'34" (+01'22") | 1000 / 19000 |
| 20 | | 19'06" (+09'54") | 1000 / 20000 |
| 21 | | 17'21" (+08'09") | 1000 / 21000 |
| 22 | | 26'31" (+17'19") | 1000 / 22000 |
| 23 | | 38'25" (+29'13") | 1000 / 23000 |
| 24 | | 23'22" (+14'10") | 1000 / 24000 |
| 25 | | 36'07" (+26'55") | 1000 / 25000 |
| 26 | | 14'16" (+05'04") | 1000 / 26000 |
| 27 | | 10'11" (+00'59") | 1000 / 27000 |
| 28 | | 10'41" (+01'29") | 683 / 27683 |
苗栗Li-Chun Liu
苗栗Li-Chun Liu
留言 
MERRELL AGILITY PEAK FLEX 累積 : 109.4 km
展開計圈分析
