15.0 km | 01:29:21 | 05:57/km日期: 2013-11-20 17:41 - 地點: 進昌 - 平均心率: 102 - 卡路里: 1340 Cal - 溫度: 22°C - 濕度: 49%
Pace: 06'02" / 05'41" / 05'42" / 05'21" / 06'20" / 05'40" / 06'21" / 06'00" / 05'43" / 06'45" / 06'24" / 06'45" / 06'24" / 06'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 4723 / 4723 |
| 2 | | 06'04" (+00'20") | 4904 / 9628 |
| 3 | | 06'40" (+00'56") | 4800 / 14429 |
| 4 | | 05'41" | 76 / 14505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
149.13 km 
ADIDAS BOSTON2 累積 :
2434.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'21" | 00:22'46" |
| 5 | 06'20" | 00:29'06" |
| 6 | 05'40" | 00:34'46" |
| 7 | 06'21" | 00:41'07" |
| 8 | 06'00" | 00:47'07" |
| 9 | 05'43" | 00:52'50" |
| 10 | 06'45" | 00:59'35" |
| 11 | 06'24" | 01:05'59" |
| 12 | 06'45" | 01:12'44" |
| 13 | 06'24" | 01:19'08" |
| 14 | 06'43" | 01:25'51" |
| 14.5 | 06'55" | 01:29'21" |
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