| 3850 m | 01:06:34 | 01:43/100m日期: 2017-07-26 18:27 - 卡路里: 856 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'58" (+00'40") | 25 | 54 | 2 | | 00'40" (+00'22") | 28 | 48 | 3 | | 02'02" (+01'44") | 37 | 98 | 4 | | 01'10" (+00'52") | 22 | 57 | 5 | | 01'56" (+01'38") | 26 | 84 |
6 | | 01'10" (+00'52") | 18 | 53 | 7 | | 02'58" (+02'40") | 38 | 127 | 8 | | 01'02" (+00'44") | 31 | 62 | 9 | | 01'20" (+01'02") | 28 | 68 | 10 | | 00'36" (+00'18") | 28 | 46 | 11 | | 00'34" (+00'16") | 43 | 60 | 12 | | 00'44" (+00'26") | 39 | 61 | 13 | | 00'32" (+00'14") | 46 | 62 | 14 | | 01'04" (+00'46") | 32 | 64 | 15 | | 03'08" (+02'50") | 34 | 128 | 16 | | 00'18" | 34 | 43 | 17 | | 03'06" (+02'48") | 53 | 146 | 18 | | 03'26" (+03'08") | 31 | 134 | 19 | | 01'34" (+01'16") | 25 | 72 | 20 | | 00'32" (+00'14") | 20 | 36 | 21 | | 00'56" (+00'38") | 39 | 67 | 22 | | 01'22" (+01'04") | 23 | 64 | 23 | | 01'10" (+00'52") | 29 | 64 | 24 | | 01'52" (+01'34") | 24 | 80 | 25 | | 00'34" (+00'16") | 13 | 30 | 26 | | 00'44" (+00'26") | 41 | 63 | 27 | | 00'38" (+00'20") | 37 | 56 | 28 | | 02'08" (+01'50") | 54 | 118 | 29 | | 00'28" (+00'10") | 22 | 36 | 30 | | 00'52" (+00'34") | 59 | 85 | 31 | | 02'30" (+02'12") | 32 | 107 | 32 | | 00'46" (+00'28") | 26 | 49 | 33 | | 01'30" (+01'12") | 32 | 77 | 34 | | 00'30" (+00'12") | 26 | 41 | 35 | | 00'24" (+00'06") | 37 | 49 | 36 | | 00'28" (+00'10") | 60 | 74 | 37 | | 03'42" (+03'24") | 53 | 164 | 38 | | 02'46" (+02'28") | 32 | 115 | 39 | | 00'52" (+00'34") | 29 | 55 | 40 | | 02'16" (+01'58") | 28 | 96 | 41 | | 01'24" (+01'06") | 24 | 66 | 42 | | 00'42" (+00'24") | 21 | 42 | 43 | | 00'50" (+00'32") | 37 | 62 | 44 | | 00'22" (+00'04") | 31 | 42 | 45 | | 03'10" (+02'52") | 60 | 155 | 46 | | 04'02" (+03'44") | 19 | 140 | 47 | | 02'28" (+02'10") | 30 | 104 | 48 | | 00'36" (+00'18") | 28 | 46 | 49 | | 00'24" (+00'06") | 37 | 49 | 50 | | 00'46" (+00'28") | 57 | 80 | 51 | | 01'40" (+01'22") | 58 | 108 | 52 | | 01'10" (+00'52") | 22 | 57 | 53 | | 00'30" (+00'12") | 29 | 44 | 54 | | 00'48" (+00'30") | 65 | 89 | 55 | | 02'26" (+02'08") | 30 | 103 | 56 | | 00'34" (+00'16") | 23 | 40 | 57 | | 00'30" (+00'12") | 45 | 60 | 58 | | 02'10" (+01'52") | 58 | 123 | 59 | | 00'38" (+00'20") | 25 | 44 | 60 | | 00'26" (+00'08") | 41 | 54 | 61 | | 01'06" (+00'48") | 52 | 85 | 62 | | 00'34" (+00'16") | 28 | 45 | 63 | | 23'28" (+23'10") | 32 | 736 | 64 | | 00'42" (+00'24") | 18 | 39 | 65 | | 03'30" (+03'12") | 27 | 132 | 66 | | 08'00" (+07'42") | 22 | 262 | 67 | | 04'10" (+03'52") | 38 | 163 | 68 | | 00'30" (+00'12") | 22 | 37 | 69 | | 00'30" (+00'12") | 68 | 83 | 70 | | 01'42" (+01'24") | 31 | 82 | 71 | | 00'34" (+00'16") | 27 | 44 | 72 | | 00'44" (+00'26") | 47 | 69 | 73 | | 00'36" (+00'18") | 50 | 68 | 74 | | 02'18" (+02'00") | 30 | 99 | 75 | | 01'34" (+01'16") | 42 | 89 | 76 | | 00'56" (+00'38") | 17 | 45 | 77 | | 00'56" (+00'38") | 41 | 69 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 5.66 km |
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