12.6 km | 01:10:15 | 05:35/km日期: 2017-07-25 06:15 - 總爬升: 111 m - 卡路里: 581 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 04'46" / 05'41" / 05'21" / 05'34" / 05'49" / 05'43" / 05'40" / 05'30" / 05'20" / 05'27" / 05'44" / 05'25" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1183 / 1183 |
| 2 | | 05'50" (+01'01") | 1005 / 2188 |
| 3 | | 05'06" (+00'17") | 1024 / 3212 |
| 4 | | 05'34" (+00'45") | 1034 / 4247 |
| 5 | | 05'51" (+01'02") | 995 / 5242 |
| 6 | | 05'39" (+00'50") | 1016 / 6259 |
| 7 | | 05'41" (+00'52") | 1015 / 7274 |
| 8 | | 05'33" (+00'44") | 1004 / 8278 |
| 9 | | 05'18" (+00'29") | 1002 / 9281 |
| 10 | | 05'28" (+00'39") | 1005 / 10286 |
| 11 | | 05'57" (+01'08") | 1035 / 11321 |
| 12 | | 05'21" (+00'32") | 1009 / 12331 |
| 13 | | 04'57" (+00'08") | 467 / 12799 |
7月累積里程 :
328.72 km 
美津濃 皇速 累積 :
2167.0 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'41" | 00:10'27" |
| 3 | 05'21" | 00:15'48" |
| 4 | 05'34" | 00:21'22" |
| 5 | 05'49" | 00:27'11" |
| 6 | 05'43" | 00:32'54" |
| 7 | 05'40" | 00:38'34" |
| 8 | 05'30" | 00:44'04" |
| 9 | 05'20" | 00:49'24" |
| 10 | 05'27" | 00:54'51" |
| 11 | 05'44" | 01:00'35" |
| 12 | 05'25" | 01:06'00" |
| 12.5 | 08'51" | 01:10'15" |
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