25.7 km | 02:46:21 | 06:28/km日期: 2017-07-27 04:44 - 地點: 磺溪河堤 - 天氣: 多雲 - 平均心率: 151 - 卡路里: 1385 Cal - 總步數: 31258 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 07'17" / 06'59" / 07'07" / 07'03" / 06'59" / 06'37" / 06'50" / 06'45" / 06'39" / 06'30" / 06'31" / 06'30" / 06'20" / 06'15" / 06'26" / 06'20" / 06'10" / 05'55" / 05'49" / 06'15" / 05'58" / 06'10" / 06'09" / 05'58" / 06'10" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'25") | 1007 / 1007 | 175 / 78 |
2 | | 06'58" (+01'09") | 1001 / 2008 | 178 / 80 |
3 | | 07'06" (+01'17") | 1001 / 3009 | 180 / 77 |
4 | | 07'01" (+01'12") | 1003 / 4012 | 181 / 78 |
5 | | 06'58" (+01'09") | 1001 / 5013 | 182 / 78 |
6 | | 06'37" (+00'48") | 1007 / 6021 | 184 / 81 |
7 | | 06'45" (+00'56") | 1000 / 7021 | 185 / 79 |
8 | | 06'46" (+00'57") | 1005 / 8026 | 185 / 79 |
9 | | 06'39" (+00'50") | 1008 / 9035 | 186 / 80 |
10 | | 06'29" (+00'40") | 1002 / 10037 | 186 / 82 |
11 | | 06'30" (+00'41") | 1002 / 11039 | 186 / 82 |
12 | | 06'25" (+00'36") | 1003 / 12043 | 188 / 82 |
13 | | 06'19" (+00'30") | 1006 / 13050 | 189 / 83 |
14 | | 06'12" (+00'23") | 1000 / 14050 | 189 / 85 |
15 | | 06'36" (+00'47") | 1004 / 15055 | 189 / 80 |
16 | | 06'19" (+00'30") | 1009 / 16065 | 191 / 82 |
17 | | 06'07" (+00'18") | 1006 / 17071 | 193 / 84 |
18 | | 05'52" (+00'03") | 1005 / 18077 | 192 / 88 |
19 | | 05'49" | 1006 / 19084 | 193 / 88 |
20 | | 06'15" (+00'26") | 1004 / 20088 | 194 / 82 |
21 | | 05'52" (+00'03") | 1001 / 21089 | 194 / 87 |
22 | | 06'09" (+00'20") | 1002 / 22091 | 193 / 84 |
23 | | 06'08" (+00'19") | 1008 / 23100 | 192 / 84 |
24 | | 05'56" (+00'07") | 1008 / 24109 | 191 / 87 |
25 | | 06'08" (+00'19") | 1003 / 25113 | 193 / 84 |
26 | | 06'24" (+00'35") | 658 / 25771 | 193 / 80 |
台北市吉哥