11.4 km | 01:03:13 | 05:32/km日期: 2017-07-31 17:40 - 總爬升: 116 m - 卡路里: 576 Cal - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(25)
Pace: 05'58" / 05'48" / 05'07" / 05'27" / 06'04" / 05'53" / 05'37" / 05'56" / 05'32" / 05'04" / 05'31" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'45") | 932 / 932 |
| 2 | | 05'43" (+00'35") | 1004 / 1936 |
| 3 | | 05'16" (+00'08") | 1003 / 2940 |
| 4 | | 05'26" (+00'18") | 1000 / 3941 |
| 5 | | 06'06" (+00'58") | 1007 / 4949 |
| 6 | | 05'40" (+00'32") | 1003 / 5952 |
| 7 | | 05'48" (+00'40") | 1000 / 6952 |
| 8 | | 05'50" (+00'42") | 1005 / 7958 |
| 9 | | 05'31" (+00'23") | 1007 / 8966 |
| 10 | | 05'08" | 1003 / 9969 |
| 11 | | 05'11" (+00'03") | 995 / 10965 |
| 12 | | 05'46" (+00'38") | 308 / 11274 |
7月累積里程 :
328.72 km 
Nike ZM 累積 :
1656.5 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'07" | 00:16'53" |
| 4 | 05'27" | 00:22'20" |
| 5 | 06'04" | 00:28'24" |
| 6 | 05'53" | 00:34'17" |
| 7 | 05'37" | 00:39'54" |
| 8 | 05'56" | 00:45'50" |
| 9 | 05'32" | 00:51'22" |
| 10 | 05'04" | 00:56'26" |
| 11 | 05'31" | 01:01'57" |
| 11.4 | 03'00" | 01:03'13" |
展開計圈分析
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