10.1 km | 00:56:31 | 05:37/km日期: 2017-08-04 05:20 - 總爬升: 108 m - 卡路里: 597 Cal
Pace: 05'13" / 05'21" / 05'14" / 05'35" / 05'49" / 05'47" / 05'46" / 05'57" / 05'49" / 05'49" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 992 / 992 |
| 2 | | 05'19" (+00'09") | 998 / 1991 |
| 3 | | 05'18" (+00'08") | 1008 / 3000 |
| 4 | | 05'32" (+00'22") | 996 / 3996 |
| 5 | | 05'48" (+00'38") | 994 / 4991 |
| 6 | | 05'45" (+00'35") | 1005 / 5997 |
| 7 | | 05'45" (+00'35") | 1000 / 6998 |
| 8 | | 05'58" (+00'48") | 1009 / 8007 |
| 9 | | 05'48" (+00'38") | 1002 / 9009 |
| 10 | | 05'49" (+00'39") | 989 / 9999 |
| 11 | | 04'50" | 48 / 10047 |
8月累積里程 :
10.05 km 
MIZUNO R18 累積 :
1234.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'21" | 00:10'34" |
| 3 | 05'14" | 00:15'48" |
| 4 | 05'35" | 00:21'23" |
| 5 | 05'49" | 00:27'12" |
| 6 | 05'47" | 00:32'59" |
| 7 | 05'46" | 00:38'45" |
| 8 | 05'57" | 00:44'42" |
| 9 | 05'49" | 00:50'31" |
| 10 | 05'49" | 00:56'20" |
| 10.1 | 03'39" | 00:56'31" |
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