12.6 km | 01:10:57 | 05:38/km日期: 2013-11-24 17:11 - 地點: 西臨港線 - 卡路里: 680 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'20" / 05'32" / 04'48" / 05'36" / 04'44" / 05'52" / 07'36" / 05'40" / 05'32" / 05'48" / 06'04" / 07'48" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'38") | 1008 / 1008 |
2 | | 05'34" (+00'49") | 999 / 2007 |
3 | | 04'50" (+00'05") | 999 / 3006 |
4 | | 06'02" (+01'17") | 996 / 4002 |
5 | | 04'45" | 997 / 4999 |
6 | | 06'19" (+01'34") | 1022 / 6021 |
7 | | 06'36" (+01'51") | 980 / 7001 |
8 | | 05'38" (+00'53") | 1004 / 8006 |
9 | | 05'37" (+00'52") | 996 / 9002 |
10 | | 05'57" (+01'12") | 999 / 10001 |
11 | | 05'20" (+00'35") | 1000 / 11002 |
12 | | 06'23" (+01'38") | 997 / 11999 |
13 | | 05'50" (+01'05") | 422 / 12421 |
11月累積里程 :
155.03 km Brooks Pure Cadence 累積 :
1165.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'32" | 00:10'52" |
3 | 04'48" | 00:15'40" |
4 | 05'36" | 00:21'16" |
5 | 04'44" | 00:26'00" |
6 | 05'52" | 00:31'52" |
7 | 07'36" | 00:39'28" |
8 | 05'40" | 00:45'08" |
9 | 05'32" | 00:50'40" |
10 | 05'48" | 00:56'28" |
11 | 06'04" | 01:02'32" |
12 | 07'48" | 01:10'20" |
12.4 | 07'55" | 01:13'40" |