10.5 km | 01:06:31 | 06:18/km日期: 2017-08-07 18:36 - 地點: 科學園區 - 天氣: 晴 - 卡路里: 693 Cal - 溫度: 31°C - 濕度: 72%
Pace: 07'41" / 05'50" / 05'45" / 06'03" / 05'44" / 05'36" / 05'53" / 06'51" / 05'46" / 08'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'38") | 200 / 200 |
| 2 | | 06'42" (+01'32") | 200 / 400 |
| 3 | | 06'08" (+00'58") | 200 / 600 |
| 4 | | 12'16" (+07'06") | 200 / 800 |
| 5 | | 06'28" (+01'18") | 200 / 1000 |
| 6 | | 06'08" (+00'58") | 200 / 1200 |
| 7 | | 05'42" (+00'32") | 200 / 1400 |
| 8 | | 05'58" (+00'48") | 200 / 1599 |
| 9 | | 05'42" (+00'32") | 200 / 1799 |
| 10 | | 05'37" (+00'27") | 200 / 1999 |
| 11 | | 05'55" (+00'45") | 200 / 2199 |
| 12 | | 05'33" (+00'23") | 200 / 2400 |
| 13 | | 05'42" (+00'32") | 200 / 2600 |
| 14 | | 05'44" (+00'34") | 200 / 2800 |
| 15 | | 05'47" (+00'37") | 200 / 3000 |
| 16 | | 06'08" (+00'58") | 200 / 3200 |
| 17 | | 05'52" (+00'42") | 200 / 3400 |
| 18 | | 06'27" (+01'17") | 200 / 3600 |
| 19 | | 05'49" (+00'39") | 200 / 3800 |
| 20 | | 05'57" (+00'47") | 200 / 4000 |
| 21 | | 06'16" (+01'06") | 200 / 4200 |
| 22 | | 05'49" (+00'39") | 200 / 4400 |
| 23 | | 05'19" (+00'09") | 200 / 4600 |
| 24 | | 05'51" (+00'41") | 200 / 4800 |
| 25 | | 05'26" (+00'16") | 200 / 5000 |
| 26 | | 05'25" (+00'15") | 200 / 5200 |
| 27 | | 05'48" (+00'38") | 200 / 5400 |
| 28 | | 05'40" (+00'30") | 200 / 5600 |
| 29 | | 05'51" (+00'41") | 200 / 5800 |
| 30 | | 05'12" (+00'02") | 200 / 6000 |
| 31 | | 05'34" (+00'24") | 200 / 6200 |
| 32 | | 05'40" (+00'30") | 200 / 6400 |
| 33 | | 05'52" (+00'42") | 200 / 6600 |
| 34 | | 06'26" (+01'16") | 200 / 6800 |
| 35 | | 05'52" (+00'42") | 200 / 7000 |
| 36 | | 10'46" (+05'36") | 200 / 7200 |
| 37 | | 06'11" (+01'01") | 200 / 7400 |
| 38 | | 05'47" (+00'37") | 200 / 7600 |
| 39 | | 05'42" (+00'32") | 200 / 7800 |
| 40 | | 05'44" (+00'34") | 200 / 8000 |
| 41 | | 05'44" (+00'34") | 200 / 8200 |
| 42 | | 05'35" (+00'25") | 200 / 8400 |
| 43 | | 05'53" (+00'43") | 200 / 8600 |
| 44 | | 05'50" (+00'40") | 200 / 8800 |
| 45 | | 05'45" (+00'35") | 200 / 9000 |
| 46 | | 05'10" | 200 / 9200 |
| 47 | | 05'23" (+00'13") | 200 / 9399 |
| 48 | | 09'45" (+04'35") | 200 / 9599 |
| 49 | | 10'28" (+05'18") | 200 / 9799 |
| 50 | | 10'35" (+05'25") | 200 / 9999 |
| 51 | | 05'53" (+00'43") | 200 / 10199 |
| 52 | | 05'24" (+00'14") | 200 / 10399 |
| 53 | | 05'47" (+00'37") | 143 / 10543 |
8月累積里程 :
161.10 km 
Salomon Ultra X 2 累積 :
895.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'50" | 00:13'31" |
| 3 | 05'45" | 00:19'16" |
| 4 | 06'03" | 00:25'19" |
| 5 | 05'44" | 00:31'03" |
| 6 | 05'36" | 00:36'39" |
| 7 | 05'53" | 00:42'32" |
| 8 | 06'51" | 00:49'23" |
| 9 | 05'46" | 00:55'09" |
| 10 | 08'17" | 01:03'26" |
| 10.5 | 05'40" | 01:06'31" |
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