10.0 km | 00:52:27 | 05:14/km日期: 2017-08-09 19:36 - 卡路里: 537 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 01'41" / 05'07" / 05'10" / 05'14" / 05'17" / 05'09" / 05'12" / 05'21" / 05'16" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'50") | 1000 / 1000 |
2 | | 05'06" (+00'12") | 1000 / 2000 |
3 | | 05'10" (+00'16") | 1000 / 3000 |
4 | | 05'13" (+00'19") | 1000 / 4000 |
5 | | 05'16" (+00'22") | 1000 / 5000 |
6 | | 05'08" (+00'14") | 1000 / 6000 |
7 | | 05'12" (+00'18") | 1000 / 7000 |
8 | | 05'20" (+00'26") | 1000 / 8000 |
9 | | 05'15" (+00'21") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 03'28" | 8 / 10008 |
8月累積里程 : 125.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'41" | 00:01'41" |
2 | 05'07" | 00:06'48" |
3 | 05'10" | 00:11'58" |
4 | 05'14" | 00:17'12" |
5 | 05'17" | 00:22'29" |
6 | 05'09" | 00:27'38" |
7 | 05'12" | 00:32'50" |
8 | 05'21" | 00:38'11" |
9 | 05'16" | 00:43'27" |
10 | 04'55" | 00:48'22" |
10.0 | 03'43" | 00:48'24" |