15.4 km | 01:34:52 | 06:10/km日期: 2017-08-08 18:06 - 總爬升: 297 m - 卡路里: 829 Cal - 總步數: 17056 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'19" / 06'33" / 06'30" / 05'55" / 06'08" / 05'24" / 05'41" / 05'44" / 06'30" / 07'00" / 07'06" / 06'39" / 05'38" / 05'49" / 05'40" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'54") | 1009 / 1009 | 186 / 85 |
| 2 | | 06'31" (+01'10") | 1002 / 2012 | 180 / 84 |
| 3 | | 06'28" (+01'07") | 1003 / 3016 | 185 / 83 |
| 4 | | 05'54" (+00'33") | 1000 / 4017 | 185 / 91 |
| 5 | | 06'08" (+00'47") | 1010 / 5027 | 160 / 101 |
| 6 | | 05'21" | 1004 / 6032 | 181 / 102 |
| 7 | | 05'38" (+00'17") | 1010 / 7043 | 183 / 96 |
| 8 | | 05'47" (+00'26") | 1006 / 8050 | 179 / 96 |
| 9 | | 06'27" (+01'06") | 1001 / 9051 | 182 / 84 |
| 10 | | 06'58" (+01'37") | 1002 / 10054 | 171 / 83 |
| 11 | | 07'09" (+01'48") | 1000 / 11055 | 181 / 76 |
| 12 | | 06'35" (+01'14") | 1002 / 12057 | 164 / 92 |
| 13 | | 05'39" (+00'18") | 1008 / 13066 | 184 / 95 |
| 14 | | 05'43" (+00'22") | 1003 / 14069 | 184 / 94 |
| 15 | | 05'39" (+00'18") | 1008 / 15078 | 185 / 95 |
| 16 | | 05'41" (+00'20") | 359 / 15438 | 184 / 95 |
8月累積里程 : 510.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'33" | 00:12'52" |
| 3 | 06'30" | 00:19'22" |
| 4 | 05'55" | 00:25'17" |
| 5 | 06'08" | 00:31'25" |
| 6 | 05'24" | 00:36'49" |
| 7 | 05'41" | 00:42'30" |
| 8 | 05'44" | 00:48'14" |
| 9 | 06'30" | 00:54'44" |
| 10 | 07'00" | 01:01'44" |
| 11 | 07'06" | 01:08'50" |
| 12 | 06'39" | 01:15'29" |
| 13 | 05'38" | 01:21'07" |
| 14 | 05'49" | 01:26'56" |
| 15 | 05'40" | 01:32'36" |
| 15.4 | 06'17" | 01:34'52" |
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