10.6 km | 01:04:45 | 06:05/km日期: 2013-11-25 17:05 - 地點: 通霄鎮外圍 - 天氣: comfortable - 卡路里: 574 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'06" / 06'12" / 05'58" / 06'26" / 06'30" / 05'53" / 05'32" / 05'19" / 05'37" / 06'04" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1005 / 1005 |
| 2 | | 06'13" (+00'58") | 1002 / 2007 |
| 3 | | 05'57" (+00'42") | 1011 / 3018 |
| 4 | | 06'24" (+01'09") | 1008 / 4027 |
| 5 | | 06'30" (+01'15") | 1006 / 5033 |
| 6 | | 05'51" (+00'36") | 1005 / 6039 |
| 7 | | 05'34" (+00'19") | 1034 / 7073 |
| 8 | | 05'15" | 1009 / 8083 |
| 9 | | 05'36" (+00'21") | 1006 / 9089 |
| 10 | | 06'13" (+00'58") | 1008 / 10098 |
| 11 | | 08'22" (+03'07") | 533 / 10631 |
11月累積里程 :
297.04 km 
MIZUNO WAVE NEXUS 7 累積 :
728.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 05'58" | 00:18'16" |
| 4 | 06'26" | 00:24'42" |
| 5 | 06'30" | 00:31'12" |
| 6 | 05'53" | 00:37'05" |
| 7 | 05'32" | 00:42'37" |
| 8 | 05'19" | 00:47'56" |
| 9 | 05'37" | 00:53'33" |
| 10 | 06'04" | 00:59'37" |
| 10.6 | 08'07" | 01:04'45" |
展開計圈分析
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