10.0 km | 01:02:28 | 06:14/km日期: 2017-08-12 07:25 - 卡路里: 693 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'41" / 05'42" / 05'42" / 06'20" / 05'52" / 09'42" / 06'19" / 07'18" / 06'21" / 06'50" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'40") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'17" (+00'37") | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 07'17" (+01'37") | 1000 / 8000 |
| 9 | | 06'21" (+00'41") | 1000 / 9000 |
| 10 | | 06'49" (+01'09") | 1000 / 10000 |
| 11 | | 05'25" | 17 / 10017 |
8月累積里程 : 121.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 06'20" | 00:23'25" |
| 5 | 05'52" | 00:29'17" |
| 6 | 09'42" | 00:38'59" |
| 7 | 06'19" | 00:45'18" |
| 8 | 07'18" | 00:52'36" |
| 9 | 06'21" | 00:58'57" |
| 10 | 06'50" | 01:05'47" |
| 10.0 | 05'49" | 01:05'53" |
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